We must see the favorable aspects of what we have. We should be satisfied with our life, family, friends, work and home. If we don’t do this, we always complain. Indeed, we should be grateful. After all, nothing can be desired in every way. We must focus on the bright side of what we have […]Read more "Be Able To Content With What You Have"
These are the things I try to do to relax and solve my problems when I’m so sad or angry: Rule #1 Stop complaining -neither to anybody nor on your own. Don’t waste your time with it. Overthinking and talking about what annoys you make your psychology even worse. Instead, try discussing the possible solutions. […]Read more "13 Rules for Sustaining Mental Health"
Trying to find a better way of living, I have made too many changes in my life. They all were kinda experiments. If you haven’t read yet, you may check out “My Story” first which is written on my About page. Here what I have learned from experiencing different lifestyles: #1 There are various ways […]Read more "15 Things I Have Learned From My Experiences"
We are familiar with superheroes, gifted people, chosen ones, saviors or prophets from movies or books. These people step in when the world is in danger or when there is a big problem. These tasks are also very difficult for them, but they will surely succeed in. Unfortunately, there are no superheroes or chosen people […]Read more "How to Save the World"
We all have dreams. Some of our dreams excite us quite a lot. It is up to us to realize them, but we just can’t do it. Because wanting a lot is not enough. Of course, we have to strive. But for some reason we cannot take any action. As a result, these dreams can […]Read more "This Will Make You More Healthier, Stronger and Successful"
We all have different temperaments. Some of us can be extremely selfish, on the other hand some of us tend to consistently compromise on our beloved ones. But to what extent should someone be compromised in her relationships? What is the limit of altruism or selfishness? In Europe or the USA, people are act more […]Read more "What is the Limit of Sacrifice in Relationships?"
These are the things I’ve been doing for years. Sometimes I fail. But generally I try to do them. 1. Eat a dessertspoon of blossom honey on an empty stomach in the morning. Because it boosts the metabolism. As I mentioned before, our colons must be empty in the morning. Otherwise, various bacteria increase in our intestines and […]Read more "Get These 5 Habits and Become the Healthiest Person in The World"
The first wealth is health. Emerson Do you know that our organs work more efficiently at certain hours? If we learn the most efficient hours of our organs and arrange our habits accordingly, we can become healthier. I think everyone should know this. This is really important. Here we go. 3-5 am This is the […]Read more "The Relationship Between Hours and Our Health"
Setting a sleep routine is not just related with always sleeping through the same time period. Being able to achieve it every single day is only possible with adapting many other habits. If I want to maintain a sleeping schedule, I have to conform some other rules. I don’t say it’s easy but that’s the […]Read more "Maintain a Sleep Schedule"